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Cheap flights from New Zealand to the Cook Islands from $328

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 28/4. Fares are subject to change and may not be available on all flights or dates of travel.
AKL — RAR
18 Apr — 25 Apr1
1 adult

Cheap flight deals from New Zealand to Cook Islands

Keep the following information in mind while searching for New Zealand to Cook Islands flight deals. Data was last updated 13 April 2025.

Round-trip from

$549

One-way from

$328

Popular in

December

Cheapest in

February

Average price

$924

Good round-trip deal

$684 or less

Good one-way deal

$301 or less
Jetstar
  • Jetstar
  • 26/5-8/6
  • Nonstop
  • 8h 30m total
  • New Zealand to Cook Islands
Search Deals
Jetstar
  • Jetstar
  • 28/4
  • Nonstop
  • 3h 55m total
  • New Zealand to Cook Islands
Search Deals
Highest demand for flights based on searches. 3% potential increase in price ($44 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($28 potential savings vs. average return price).
Search Deals
Average for round-trip flights in April 2025
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Price to beat on a round-trip flight from New Zealand to Cook Islands.
Search Deals
Price to beat on a one-way flight from New Zealand to Cook Islands.
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Find flight deals from New Zealand to Cook Islands

Cheapest flights from New Zealand to Cook Islands
Explore the most affordable flight options available from New Zealand to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 13 April 2025.

Mon 26/515:10AKL - RAR
Nonstop3h 55mJetstar
Sun 8/622:05RAR - AKL
Nonstop4h 35mJetstar
Deal found 12/4$549
Thu 15/507:40WLG - RAR
1 stop11h 25mJetstar
Wed 21/522:05RAR - WLG
1 stop11h 00mJetstar
Deal found 11/4$628
Sun 20/720:00AKL - RAR
Nonstop3h 55mAir New Zealand
Wed 30/723:20RAR - AKL
Nonstop4h 40mAir New Zealand
Deal found 12/4$724
Wed 28/520:30CHC - RAR
1 stop22h 35mJetstar
Wed 4/622:05RAR - CHC
1 stop18h 30mJetstar
Deal found 12/4$767
Fri 7/1108:50AKL - RAR
Nonstop3h 50mMultiple Airlines
Fri 14/1121:05RAR - AKL
Nonstop4h 20mMultiple Airlines
Deal found 12/4$772
Thu 21/810:30CHC - RAR
1 stop9h 40mAir New Zealand
Mon 8/923:20RAR - CHC
1 stop10h 05mAir New Zealand
Deal found 12/4$918
Mon 26/508:30WLG - RAR
1 stop10h 35mMultiple Airlines
Mon 2/623:20RAR - WLG
1 stop18h 50mMultiple Airlines
Deal found 11/4$926
Wed 7/517:50CHC - RAR
1 stop25h 15mMultiple Airlines
Fri 16/523:20RAR - CHC
1 stop23h 55mMultiple Airlines
Deal found 12/4$933
Sat 26/406:40WLG - RAR
1 stop13h 30mAir New Zealand
Fri 2/523:20RAR - WLG
1 stop11h 50mAir New Zealand
Deal found 11/4$1,022
Fri 2/508:10DUD - RAR
2 stops34h 55mMultiple Airlines
Fri 9/522:05RAR - DUD
1 stop12h 45mMultiple Airlines
Deal found 12/4$1,036
Fri 15/815:10DUD - RAR
1 stop8h 45mAir New Zealand
Sun 24/823:20RAR - DUD
1 stop11h 30mAir New Zealand
Deal found 12/4$1,067
Sun 27/720:00AKL - AIT
1 stop21h 20mAir New Zealand
Sun 3/819:40AIT - AKL
1 stop8h 20mAir New Zealand
Deal found 12/4$1,212

Cheapflights Fare Finder

Customise your flight search to find flights from New Zealand to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 13 April 2025.
Use the filters below to find and compare flights from New Zealand to the Cook Islands that are best for you.

Fly from

New Zealand

Fly to

Cook Islands

Route

Departure

Return

Price

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Mon 19/5

15:10-21:05

Nonstop3h 55m

Rarotonga

Wed 21/5

22:05-00:40

Nonstop4h 35m

$564

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Thu 15/5

07:40-21:05

1 stop11h 25m

Rarotonga

Wed 21/5

22:05-07:20

1 stop11h 15m

$628

ChristchurchRarotonga

CHC - RAR

CHCRAR

Christchurch

Wed 28/5

20:30-21:05

1 stop22h 35m

Rarotonga

Wed 4/6

22:05-14:35

1 stop18h 30m

$767

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 15/5

15:10-21:05

Nonstop3h 55m

Rarotonga

Mon 19/5

23:20-02:00

Nonstop4h 40m

$809

ChristchurchRarotonga

CHC - RAR

CHCRAR

Christchurch

Wed 7/5

17:50-21:05

1 stop25h 15m

Rarotonga

Fri 16/5

23:20-21:15

1 stop23h 55m

$933

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Mon 5/5

08:30-21:05

1 stop10h 35m

Rarotonga

Wed 14/5

23:20-09:10

1 stop11h 50m

$947

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Tue 13/5

08:55-14:40

Nonstop3h 45m

Rarotonga

Tue 20/5

16:00-18:30

Nonstop4h 30m

$954

ChristchurchRarotonga

CHC - RAR

CHCRAR

Christchurch

Wed 7/5

10:00-14:40

1 stop26h 40m

Rarotonga

Fri 16/5

23:20-19:00

2 stops21h 40m

$990

DunedinRarotonga

DUD - RAR

DUDRAR

Dunedin

Fri 2/5

08:10-21:05

2 stops34h 55m

Rarotonga

Fri 9/5

22:05-08:50

1 stop12h 45m

$1,036

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Sat 26/4

06:40-22:10

1 stop13h 30m

Rarotonga

Fri 2/5

23:20-09:10

1 stop11h 50m

$1,050

Flights are sorted by cheapest return flights first.

Deals found on 12/4

Showing 1-10 of 23 results
1
2
3

Best time to book a flight from New Zealand to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Zealand with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Zealand to the Cook Islands

What is the cheapest month to book a flight from New Zealand to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from NZ to CK?

Find hourly flight availability from New Zealand to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 13 April 2025.

It’s optimal to fly from New Zealand to Cook Islands at midday. By choosing this option you can save up to 26% on the cost of your flight, compared to a flight in the morning.

What is the cheapest day to fly from New Zealand to Cook Islands?

Use this chart to determine the cheapest time to fly return from New Zealand to Cook Islands. Price data was last updated on 16 December 2024.

Travellers seeking maximum savings on their New Zealand to Cook Islands flight should consider departing on Sunday afternoons when fares are most often at their lowest. Friday mornings flights should be avoided if possible as fares are typically the most expensive at this time.

Weekly flight availability from New Zealand to Cook Islands

Explore weekly flight availability from New Zealand to Cook Islands. Discover flights operating on different days of the week, giving you the flexibility to choose a travel day that best fits your plans. Compare info to find the most convenient option for your journey. Data last updated 13 April 2025.

The most flights from NZ0 to CK0 are scheduled on a Thursday (9 on average). You will have fewer flight options on Monday, which is when the least amount of flights are scheduled (2 on average).

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 13 April 2025.
Read reviews from past customers who have flown Air New Zealand and Jetstar from New Zealand to Cook Islands. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.
Air New Zealand
8.0
Very Good
463 reviews
Check prices

Overall

8.0

Boarding

8.2

Comfort

8.0

Entertainment

7.4

Food

7.2

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.
Air New Zealand
8.0
Very Good
463 reviews
Air New Zealand
8.0
Very Good
463 reviews
Check prices

Overall

8.0

Boarding

8.2

Comfort

8.0

Entertainment

7.4

Food

7.2

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.
Jetstar
6.6
Okay
437 reviews
Air New Zealand
8.0
Very Good
463 reviews
Check prices

Overall

8.0

Boarding

8.2

Comfort

8.0

Entertainment

7.4

Food

7.2

Crew

8.5

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.

Related info for your journey

Find useful and relevant information for your journey from New Zealand to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How popular is this New Zealand to Cook Islands flight route?

    This flight path from New Zealand to Cook Islands was viewed by 8,278 users in the past month. Keep an eye out for changes in search interest prior to high and low season.

  • Can I find deals for flights from New Zealand to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Zealand to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from New Zealand to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Zealand to Cook Islands.

  • Can I find deals for business class flights from New Zealand to Cook Islands?

    Yes. Cheapflights offers flight deals from New Zealand to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Zealand to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Alternative routes for New Zealand to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
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Top 2 airlines flying from New Zealand to Cook Islands

Discover the top 2 airlines that operate flights from New Zealand to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 13 April 2025.
AirlineCheapestAverageFlexibilityOn-time
JetstarCheapest$351Average$860FlexibilityNo cancel feeOn-time74%
Search Jetstar flights
Air New ZealandCheapest$592Average$1,218FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from New Zealand to Cook Islands?

Deals for New Zealand to Cook Islands flights are sourced from 900+ travel sites when you use Cheapflights. When all flight results come back, Cheapflights lets you sort and filter flights using different criteria to choose better, like price, airport, cabin class, and plenty of other options.

Why should you use Cheapflights to find cheap flight tickets from New Zealand to Cook Islands?

Cheapflights helps you find that perfect flight to Cook Islands from New Zealand by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!

Can Cheapflights find flights from New Zealand to Cook Islands with no change fees?

Yes! Cheapflights helps users easily find flights from New Zealand to Cook Islands with no change fees.

Can Cheapflights notify me if prices for flights from New Zealand to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on New Zealand to Cook Islands flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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