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Cheap flights from New Zealand to the Cook Islands from $271

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 19/5. Fares are subject to change and may not be available on all flights or dates of travel.
AKL — RAR
26 Mar — 2 Apr1
1 adult

Cheap flight deals from New Zealand to Cook Islands

Keep the following information in mind while searching for New Zealand to Cook Islands flight deals. Data was last updated 21 March 2025.

Round-trip from

$551

One-way from

$271

Popular in

December

Cheapest in

February

Average price

$734

Good round-trip deal

$705 or less

Good one-way deal

$327 or less
Jetstar
  • Jetstar
  • 15/5-21/5
  • Nonstop
  • 8h 30m total
  • New Zealand to Cook Islands
Search Deals
Jetstar
  • Jetstar
  • 19/5
  • Nonstop
  • 3h 55m total
  • New Zealand to Cook Islands
Search Deals
Highest demand for flights based on searches. 3% potential increase in price ($52 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($32 potential savings vs. average return price).
Search Deals
Average for round-trip flights in March 2025
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Price to beat on a round-trip flight from New Zealand to Cook Islands.
Search Deals
Price to beat on a one-way flight from New Zealand to Cook Islands.
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Find flight deals from New Zealand to Cook Islands

Cheapest flights from New Zealand to Cook Islands
Explore the most affordable flight options available from New Zealand to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 21 March 2025.

Thu 15/515:10AKL - RAR
Nonstop3h 55mJetstar
Wed 21/522:05RAR - AKL
Nonstop4h 35mJetstar
Deal found 20/3$551
Thu 15/515:10AKL - RAR
Nonstop3h 55mMultiple Airlines
Mon 19/523:20RAR - AKL
Nonstop4h 40mMultiple Airlines
Deal found 21/3$720
Tue 9/1208:50AKL - RAR
Nonstop3h 50mAir New Zealand
Wed 17/1214:55RAR - AKL
Nonstop4h 15mAir New Zealand
Deal found 21/3$738
Thu 15/508:30CHC - RAR
1 stop10h 35mJetstar
Wed 21/522:05RAR - CHC
1 stop11h 45mJetstar
Deal found 20/3$739
Thu 3/407:40WLG - RAR
1 stop11h 25mJetstar
Wed 9/422:05RAR - WLG
1 stop11h 00mJetstar
Deal found 20/3$799
Thu 3/421:00CHC - RAR
1 stop15h 40mAir New Zealand
Wed 9/423:20RAR - CHC
1 stop10h 05mAir New Zealand
Deal found 20/3$894
Sat 26/411:55WLG - RAR
1 stop8h 15mAir New Zealand
Fri 2/523:20RAR - WLG
1 stop10h 50mAir New Zealand
Deal found 20/3$1,028
Mon 5/507:40WLG - RAR
1 stop11h 25mMultiple Airlines
Wed 14/516:00RAR - WLG
1 stop27h 10mMultiple Airlines
Deal found 20/3$1,030
Tue 4/1117:20ZQN - RAR
1 stop19h 20mAir New Zealand
Sun 9/1114:55RAR - ZQN
1 stop19h 55mAir New Zealand
Deal found 20/3$1,051
Thu 23/1006:15CHC - RAR
1 stop13h 55mMultiple Airlines
Sat 8/1114:55RAR - CHC
1 stop7h 30mMultiple Airlines
Deal found 19/3$1,080
Sun 4/515:10DUD - RAR
1 stop27h 55mMultiple Airlines
Sun 11/522:05RAR - DUD
1 stop15h 10mMultiple Airlines
Deal found 20/3$1,173
Mon 5/512:55TRG - RAR
1 stop6h 10mMultiple Airlines
Mon 12/523:20RAR - TRG
1 stop12h 05mMultiple Airlines
Deal found 20/3$1,173

Cheapflights Fare Finder

Customise your flight search to find flights from New Zealand to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 21 March 2025.
Use the filters below to find and compare flights from New Zealand to the Cook Islands that are best for you.

Fly from

New Zealand

Fly to

Cook Islands

Route

Departure

Return

Price

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 15/5

15:10-21:05

Nonstop3h 55m

Rarotonga

Wed 21/5

22:05-00:40

Nonstop4h 35m

$551

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 15/5

15:10-21:05

Nonstop3h 55m

Rarotonga

Mon 19/5

23:20-02:00

Nonstop4h 40m

$720

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Sun 20/7

20:00-01:55

Nonstop3h 55m

Rarotonga

Tue 29/7

03:05-05:45

Nonstop4h 40m

$739

ChristchurchRarotonga

CHC - RAR

CHCRAR

Christchurch

Thu 15/5

08:30-21:05

1 stop10h 35m

Rarotonga

Wed 21/5

22:05-07:50

1 stop11h 45m

$739

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Thu 3/4

07:40-20:05

1 stop11h 25m

Rarotonga

Wed 9/4

22:05-07:05

1 stop11h 00m

$799

ChristchurchRarotonga

CHC - RAR

CHCRAR

Christchurch

Thu 3/4

21:00-13:40

1 stop15h 40m

Rarotonga

Wed 9/4

23:20-07:25

1 stop10h 05m

$894

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Sat 26/4

11:55-22:10

1 stop8h 15m

Rarotonga

Fri 2/5

23:20-08:10

1 stop10h 50m

$1,028

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Mon 5/5

07:40-21:05

1 stop11h 25m

Rarotonga

Wed 14/5

16:00-17:10

1 stop27h 10m

$1,030

DunedinRarotonga

DUD - RAR

DUDRAR

Dunedin

Sun 4/5

15:10-21:05

1 stop27h 55m

Rarotonga

Sun 11/5

22:05-11:15

1 stop15h 10m

$1,173

TaurangaRarotonga

TRG - RAR

TRGRAR

Tauranga

Mon 5/5

12:55-21:05

1 stop6h 10m

Rarotonga

Mon 12/5

23:20-09:25

1 stop12h 05m

$1,173

Flights are sorted by cheapest return flights first.

Deals found on 20/3

Showing 1-10 of 27 results
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2
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Best time to book a flight from New Zealand to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Zealand with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Zealand to the Cook Islands

What is the cheapest month to book a flight from New Zealand to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from NZ to CK?

Find hourly flight availability from New Zealand to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 21 March 2025.

It’s optimal to fly from New Zealand to Cook Islands at midday. By choosing this option you can save up to 26% on the cost of your flight, compared to a flight in the morning.

What is the cheapest day to fly from New Zealand to Cook Islands?

Use this chart to determine the cheapest time to fly return from New Zealand to Cook Islands. Price data was last updated on 16 December 2024.

Travellers seeking maximum savings on their New Zealand to Cook Islands flight should consider departing on Monday afternoons when fares are most often at their lowest. Friday mornings flights should be avoided if possible as fares are typically the most expensive at this time.

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 21 March 2025.
Read reviews from past customers who have flown Hawaiian Airlines, Air New Zealand and Jetstar from New Zealand to Cook Islands. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.
Hawaiian Airlines
7.9
Good
2,325 reviews
Check prices

Comfort

7.7

Food

7.0

Crew

8.6

Boarding

8.1

Entertainment

7.2

Overall

7.9

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

PHX - HNL

Beautiful flight! Was mostly small with a few bumps, but it’s to be expected. The captain was great at keeping us in formed. Very clean plane and ample room. Enjoyed 2 movies during our long flight. The breakfast and cookie was great! Very nice staff.
Hawaiian Airlines
7.9
Good
2,325 reviews
Hawaiian Airlines
7.9
Good
2,325 reviews
Check prices

Comfort

7.7

Food

7.0

Crew

8.6

Boarding

8.1

Entertainment

7.2

Overall

7.9

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

PHX - HNL

Beautiful flight! Was mostly small with a few bumps, but it’s to be expected. The captain was great at keeping us in formed. Very clean plane and ample room. Enjoyed 2 movies during our long flight. The breakfast and cookie was great! Very nice staff.
Air New Zealand
7.9
Good
453 reviews
Hawaiian Airlines
7.9
Good
2,325 reviews
Check prices

Comfort

7.7

Food

7.0

Crew

8.6

Boarding

8.1

Entertainment

7.2

Overall

7.9

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

PHX - HNL

Beautiful flight! Was mostly small with a few bumps, but it’s to be expected. The captain was great at keeping us in formed. Very clean plane and ample room. Enjoyed 2 movies during our long flight. The breakfast and cookie was great! Very nice staff.
Jetstar
6.6
Okay
433 reviews
Hawaiian Airlines
7.9
Good
2,325 reviews
Check prices

Comfort

7.7

Food

7.0

Crew

8.6

Boarding

8.1

Entertainment

7.2

Overall

7.9

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

PHX - HNL

Beautiful flight! Was mostly small with a few bumps, but it’s to be expected. The captain was great at keeping us in formed. Very clean plane and ample room. Enjoyed 2 movies during our long flight. The breakfast and cookie was great! Very nice staff.

Related info for your journey

Find useful and relevant information for your journey from New Zealand to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How popular is this New Zealand to Cook Islands flight route?

    This flight path from New Zealand to Cook Islands was viewed by 7,889 users in the past month. Keep an eye out for changes in search interest prior to high and low season.

  • What are the cheapest airlines to fly from New Zealand to Cook Islands one-way?

    For one-way options, check prices for Jetstar. According to our data, you can fly for as low as $271. Users have also found prices from $423 and $1,587 on Air New Zealand and Hawaiian Airlines, respectively.

  • Can I find deals for flights from New Zealand to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Zealand to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from New Zealand to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Zealand to Cook Islands.

  • Can I find deals for business class flights from New Zealand to Cook Islands?

    Yes. Cheapflights offers flight deals from New Zealand to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Zealand to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Top 2 airlines flying from New Zealand to Cook Islands

Discover the top 2 airlines that operate flights from New Zealand to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 21 March 2025.
AirlineCheapestAverageFlexibilityOn-time
JetstarCheapest$358Average$872FlexibilityNo cancel feeOn-time74%
Search Jetstar flights
Air New ZealandCheapest$598Average$1,230FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from New Zealand to Cook Islands?

Deals for New Zealand to Cook Islands flights are sourced from 900+ travel sites when you use Cheapflights. When all flight results come back, Cheapflights lets you sort and filter flights using different criteria to choose better, like price, airport, cabin class, and plenty of other options.

Why should you use Cheapflights to find cheap flight tickets from New Zealand to Cook Islands?

Cheapflights helps you find that perfect flight to Cook Islands from New Zealand by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!

Can Cheapflights find flights from New Zealand to Cook Islands with no change fees?

Yes! Cheapflights helps users easily find flights from New Zealand to Cook Islands with no change fees.

Can Cheapflights notify me if prices for flights from New Zealand to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on New Zealand to Cook Islands flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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