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Cheap flights from New Zealand to the Cook Islands from $250

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 4/5. Fares are subject to change and may not be available on all flights or dates of travel.
AKL — RAR
22 Jan — 29 Jan1
1 adult

Cheap flight deals from New Zealand to Cook Islands

Discover tips and strategies to find the most affordable flight options for your journey from New Zealand (NZ0) to Cook Islands (CK0). Learn about various techniques such as flexible date searches, comparing prices across and setting up price alerts. Use these methods to find the cheapest flights available for your travel needs. Data last updated 17 January 2025.

Round-trip from

$581

One-way from

$353
Jetstar
  • Jetstar
  • 20/2-28/2
  • Nonstop
  • 8h 15m total
  • New Zealand to Cook Islands
Air New Zealand
  • Air New Zealand
  • 22/1
  • Nonstop
  • 4h 00m total
  • New Zealand to Cook Islands

Find flight deals from New Zealand to Cook Islands

Cheapest flights from New Zealand to Cook Islands
Explore the most affordable flight options available from New Zealand to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 17 January 2025.

Wed 6/820:00AKL - RAR
Nonstop3h 55mAir New Zealand
Tue 12/803:05RAR - AKL
Nonstop4h 40mAir New Zealand
Deal found 15/1$606
Thu 5/615:10AKL - RAR
Nonstop3h 55mJetstar
Wed 11/622:05RAR - AKL
Nonstop4h 35mJetstar
Deal found 16/1$645
Wed 19/1120:05AKL - RAR
Nonstop4h 00mMultiple Airlines
Wed 26/1121:05RAR - AKL
Nonstop4h 20mMultiple Airlines
Deal found 16/1$658
Tue 11/207:40WLG - RAR
1 stop11h 25mJetstar
Fri 14/221:10RAR - WLG
1 stop11h 40mJetstar
Deal found 14/1$704
Mon 5/517:45WLG - RAR
1 stop26h 25mAir New Zealand
Wed 14/523:20RAR - WLG
1 stop11h 50mAir New Zealand
Deal found 16/1$822
Tue 29/408:35CHC - RAR
2 stops11h 35mAir New Zealand
Sat 3/503:05RAR - CHC
1 stop18h 00mAir New Zealand
Deal found 15/1$826
Wed 12/214:10WLG - RAR
1 stop28h 55mMultiple Airlines
Sun 23/214:55RAR - WLG
1 stop26h 15mMultiple Airlines
Deal found 15/1$865
Fri 14/211:50DUD - RAR
1 stop24h 50mMultiple Airlines
Wed 26/221:10RAR - DUD
1 stop15h 05mMultiple Airlines
Deal found 14/1$929
Tue 11/220:25ZQN - RAR
1 stop16h 15mMultiple Airlines
Mon 17/221:10RAR - ZQN
1 stop13h 55mMultiple Airlines
Deal found 16/1$968
Fri 14/220:05DUD - RAR
2 stops40h 35mAir New Zealand
Wed 26/214:55RAR - DUD
2 stops44h 15mAir New Zealand
Deal found 14/1$1,000
Tue 11/220:25ZQN - RAR
1 stop16h 15mAir New Zealand
Mon 17/214:55RAR - ZQN
2 stops41h 50mAir New Zealand
Deal found 16/1$1,011
Wed 3/1220:05AKL - AIT
1 stop14h 15mAir New Zealand
Sat 6/1211:40AIT - AKL
1 stop19h 00mAir New Zealand
Deal found 16/1$1,188

Find flights from New Zealand to Cook Islands within your budget

Customise your flight search to find flights from New Zealand to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 17 January 2025.

Fly from

Any airport

Fly to

Any airport

Route

Departure

Return

Price

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 20/2

15:10-20:05

Nonstop3h 55m

Rarotonga

Fri 28/2

21:10-00:30

Nonstop4h 20m

$581

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Wed 23/4

08:55-14:40

Nonstop3h 45m

Rarotonga

Wed 30/4

23:20-02:00

Nonstop4h 40m

$651

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Tue 11/2

15:10-20:05

Nonstop3h 55m

Rarotonga

Tue 18/2

14:55-18:10

Nonstop4h 15m

$679

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Tue 11/2

08:30-20:05

1 stop10h 35m

Rarotonga

Fri 14/2

21:10-07:50

1 stop11h 40m

$699

ChristchurchRarotonga

CHC - RAR

CHCRAR

Christchurch

Tue 29/4

08:35-22:10

2 stops11h 35m

Rarotonga

Sat 3/5

03:05-19:05

1 stop18h 00m

$826

DunedinRarotonga

DUD - RAR

DUDRAR

Dunedin

Fri 14/2

11:50-13:40

1 stop24h 50m

Rarotonga

Wed 26/2

21:10-11:15

1 stop15h 05m

$929

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Wed 12/2

14:10-20:05

1 stop28h 55m

Rarotonga

Sun 23/2

14:55-14:20

1 stop24h 25m

$934

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Mon 24/2

06:00-13:40

1 stop6h 40m

Rarotonga

Sat 1/3

14:55-19:10

1 stop29h 15m

$949

QueenstownRarotonga

ZQN - RAR

ZQNRAR

Queenstown Intl

Tue 11/2

20:25-13:40

1 stop16h 15m

Rarotonga

Mon 17/2

21:10-10:05

1 stop13h 55m

$968

DunedinRarotonga

DUD - RAR

DUDRAR

Dunedin

Fri 14/2

20:05-13:40

2 stops40h 35m

Rarotonga

Wed 26/2

14:55-10:10

2 stops44h 15m

$1,000

Flights are sorted by cheapest return flights first.

Deals found on 15/1

Showing 1-10 of 23 results
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Best time to book a flight from New Zealand to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Zealand with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights from New Zealand to Cook Islands

Get recent, data-driven insights about flights from New Zealand to Cook Islands including ideal travel times, pricing trends, and more.

What is the cheapest month to book a flight from New Zealand to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from NZ to CK?

Find hourly flight availability from New Zealand to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 17 January 2025.

Regardless of the time of day you decide to fly, the ticket price will remain around the same. Book flights from New Zealand to Cook Islands as you normally would.

Weekly flight availability from New Zealand to Cook Islands

Explore weekly flight availability from New Zealand to Cook Islands. Discover flights operating on different days of the week, giving you the flexibility to choose a travel day that best fits your plans. Compare info to find the most convenient option for your journey. Data last updated 17 January 2025.

The most flights from NZ0 to CK0 are scheduled on a Wednesday (7 on average). You will have fewer flight options on Friday, which is when the least amount of flights are scheduled (1 on average).

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 17 January 2025.
Read reviews from past customers who have flown Air New Zealand and Jetstar from New Zealand to Cook Islands. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.
7.9
Good
485 reviews

Entertainment

7.4

Crew

8.5

Food

7.2

Comfort

7.9

Overall

7.9

Boarding

8.2

Reviews

1 / 10

Connection Booked by United was one hour and 20 minutes to come from international Auckland to San Francisco, deplane, clear customs and immigration, collect baggage, transfer baggage, go through TSA, walk/run across terminals 20 minutes and barely make connection When united informed pre-vacation of the tightness of the connection,would not switch to a flight two hours later, despite open seats, the flight that the baggage actually took Passengers made connection; baggage did not Food: nonexistent for a cross country six hour flight Arrived early, but of course gate unavailable and then plane door to get off stuck for 20 minutes

7.9
Good
485 reviews
7.9
Good
485 reviews

Entertainment

7.4

Crew

8.5

Food

7.2

Comfort

7.9

Overall

7.9

Boarding

8.2

Reviews

1 / 10

Connection Booked by United was one hour and 20 minutes to come from international Auckland to San Francisco, deplane, clear customs and immigration, collect baggage, transfer baggage, go through TSA, walk/run across terminals 20 minutes and barely make connection When united informed pre-vacation of the tightness of the connection,would not switch to a flight two hours later, despite open seats, the flight that the baggage actually took Passengers made connection; baggage did not Food: nonexistent for a cross country six hour flight Arrived early, but of course gate unavailable and then plane door to get off stuck for 20 minutes

6.6
Okay
467 reviews
7.9
Good
485 reviews

Entertainment

7.4

Crew

8.5

Food

7.2

Comfort

7.9

Overall

7.9

Boarding

8.2

Reviews

1 / 10

Connection Booked by United was one hour and 20 minutes to come from international Auckland to San Francisco, deplane, clear customs and immigration, collect baggage, transfer baggage, go through TSA, walk/run across terminals 20 minutes and barely make connection When united informed pre-vacation of the tightness of the connection,would not switch to a flight two hours later, despite open seats, the flight that the baggage actually took Passengers made connection; baggage did not Food: nonexistent for a cross country six hour flight Arrived early, but of course gate unavailable and then plane door to get off stuck for 20 minutes

Related info for your journey

Find useful and relevant information for your journey from New Zealand to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • How popular is this New Zealand to Cook Islands flight route?

  • Can I find deals for flights from New Zealand to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New Zealand to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from New Zealand to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Zealand to Cook Islands.

  • Can I find deals for business class flights from New Zealand to Cook Islands?

    Yes. Cheapflights offers flight deals from New Zealand to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Zealand to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Top 2 airlines flying from New Zealand to Cook Islands

Discover the top 2 airlines that operate flights from New Zealand to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 17 January 2025.
AirlineCheapestAverageFlexibilityOn-time
JetstarCheapest$378Average$891FlexibilityNo cancel feeOn-time74%
Search Jetstar flights
Air New ZealandCheapest$650Average$1,261FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from New Zealand to Cook Islands?

Deals for New Zealand to Cook Islands flights are sourced from 900+ travel sites when you use Cheapflights. When all flight results come back, Cheapflights lets you sort and filter flights using different criteria to choose better, like price, airport, cabin class, and plenty of other options.

Why should you use Cheapflights to find cheap flight tickets from New Zealand to Cook Islands?

Cheapflights helps you find that perfect flight to Cook Islands from New Zealand by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!

Can Cheapflights find flights from New Zealand to Cook Islands with no change fees?

Yes! Cheapflights helps users easily find flights from New Zealand to Cook Islands with no change fees.

Can Cheapflights notify me if prices for flights from New Zealand to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on New Zealand to Cook Islands flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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